Lori Passmore: Kettlebell & Hatha Yoga
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Lori Passmore is an AKC, RKC II and WKC Certified Kettlebell Instructor, AFLCA Certified Resistance & Group Exercise Trainer, and Yoga Alliance Certified Hatha Yoga Teacher.
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KETTLEBELLS are highly effective for burning fat and building strong lean muscle while being easy on the joints.  Get fit fast with this amazing workout!  To learn more,​ click here. 
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HATHA YOGA aims to heal, nourish, challenge, and undo tension in the body using the natural principles of gravity and breath.  ​To learn more, click here.
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Lori Passmore's "Get Fit Fast - Volume 1"

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My "Get Fit Fast" DVD consists of 6 workouts that are approximately 15 minutes in length. You can mix and match them to create your own customized training program that will allow you to vary your workouts - depending on your goals, energy, commitment and time you have available.  

​If you make "Get Fit Fast" a part of your schedule, you will have more energy, lose inches and gain strength.  Your core will be stronger, your cardio will be enhanced and overall strength will improve dramatically.
       

 [Total run time on the DVD is approximately 110 mins.]

Order your DVD today!
Only $30 + GST & shipping.
Order your DVD here!
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If you would like to register for a class or if you have any questions, concerns or comments, please contact us!
Phone/Text: (780) 913-4343     |     Email: lori@loripassmore.com

All Rights Reserved by Lori Passmore, Empowered Living, 2010-2018.     |     Website by Next Phase Multimedia
  • Home
  • About Lori
    • About Maria
  • Classes
    • Free Classes
  • Schedule
  • Testimonials
  • Photo Gallery