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| With realization of one's own potential and self-confidence in one's ability, one can build a better world." - Dalai Lama |
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Home Empowered Living offers weekly Kettlebell and Hatha Yoga classes in North East Edmonton.
Kettlebells are highly effective for burning fat and building strong lean muscle while being easy on the joints. Get fit fast with this amazing workout! Hatha Yoga aims to heal, nourish, challenge, and undo tension in the body using the natural principles of gravity and breath. |
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For more information, please contact Lori Passmore at (780) 913-4343 or by email at lori@loripassmore.com |
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