Lori Passmore is an AKC, RKC II and WKC Certified Kettlebell Instructor, AFLCA Certified Resistance & Group Exercise Trainer, and Yoga Alliance Certified Hatha Yoga Teacher.
KETTLEBELLS are highly effective for burning fat and building strong lean muscle while being easy on the joints. Get fit fast with this amazing workout! To learn more, click here.
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HATHA YOGA aims to heal, nourish, challenge, and undo tension in the body using the natural principles of gravity and breath. To learn more, click here.
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