About

I believe that we all have a gift to share with the world and for years I would wonder what my gift was?  I had met some of those rare people who were living their passion and I knew that was something I wanted. It was my dream to do what I loved each day, to be filled with joy, and to feel passion for life!

Although I had lifted weights and run sporadically for years, my journey to living my passion really began in 2007 when I committed to getting healthy. I was at the gym every morning, on my lunch hour, and running in the evenings with my dog. Then in February 2008 I sustained a knee injury due to overtraining.

What I at first perceived to be an obstacle became a blessing in that it lead me to discover yoga. I fell in love with yoga in my very first class! I went to every studio in Edmonton trying different styles and experiencing different teachers.  It was an enlightening journey but I knew from past experience that the best way to learn something is to teach it.

And so, 2009 was a busy year of learning for me. I attended Baron Baptiste Power Yoga teacher training in Hawaii in February and it was life changing. In the spring I earned my AFLCA (Alberta Fitness Leadership Certification of Association) for Personal Training and Group Exercise Training. At this time I was introduced to Kettlebells, and again, I fell in love! I completed my AGATSU Kettlebell Certification in May, my RKC (Russian Kettlebell Challenge) Certification in October, and finally in December I completed my Hatha Yoga Teacher Training. I have been teaching yoga and kettlebells ever since.

As a passionate student always looking to evolve and grow in July 2011, I received my level 2 RKC Certification and in September I received my WKC Certification (World Kettlebell Club). In December 2011 I will be taking  a 300 hour Advanced Yoga Teacher Training in Guatemala.

Today I feel so blessed and grateful to be living my dream and to have the opportunity to share it with others.  I am passionate about helping my clients reach their full physical, mental, and spiritual potential. My mission is to inspire, motivate, and encourage people to awaken to the unlimited potential of their authentic self.