Lori Passmore: Kettlebell & Hatha Yoga
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Lori Passmore is an AKC, RKC II and WKC Certified Kettlebell Instructor, AFLCA Certified Resistance & Group Exercise Trainer, and Yoga Alliance Certified Hatha Yoga Teacher.
Hello past, present, and future kettlebellers,
 
Based on the latest information released by AHS on January 7, 2021, we will continue to offer our pre-recorded Zoom classes only (no in-person classes at this time) which will commence Monday, January 11 & Tuesday, January 12.  Both sessions will run for 6 weeks. Also please note there will be no class on Monday, February 15 (Family Day).


Please advise us as soon as possible if you are interested in this option as we will require a minimum number of participants in order to proceed. Registration information is provided below.
 

When we are allowed to reopen with partial restrictions as we saw in late 2020 which could allow us to hold in person self-paced workouts, or when we are allowed to resume our fun filled group classes with all safety protocols in place, you will be the first to know.

You are valued and respected, we miss you terribly and want to see you again very soon, but at the same time your safety is of the utmost importance to us and we want to keep you safe.  Please know that when there is any possibility of resuming in person, we are on it and will make it happen. In the meantime, we apologize for any inconvenience and realize that we may not be able to accommodate everyone at this time, but we are trying our best to do so while adhering to all safety guidelines and protocols.
 
With gratitude and in good health,
Lori & Maria

 
Lori Passmore (780.913.4343 or lori@loripassmore.com)                    
Maria Rojas (780.966.4868 or maria@yegkettlebells.com)                           

"Pause and remember – Every situation in life is temporary. So, when life is good, make sure you enjoy it fully.
And when life is not so good, remember that it will not last forever and better days are on the way."     

Class  Registration

​​MONDAY / WEDNESDAY
PRE-RECORDED ZOOM CLASSES

​Cost: $173.25 + GST
​
​(6 week session, Jan 11 - Feb 17, 2021)
*no class Mon, Feb 15 (Family Day)

Registration & payment can be made to Maria, either via:
  • e-transfer to maria@yegkettlebells.com, or
  • PayPal at www.yegkettlebells.com
​TUESDAY / THURSDAY
PRE-RECORDED ZOOM CLASSES


Cost: $189.00 + GST 
​(6 week session, Jan 12 - Feb 18, 2021)

Registration and payment can be made to Lori, either via:
  • e-transfer to lori@loripassmore.com, or
  • PayPal, using the 'Add to Cart' button below 

Lori Passmore's

"Get Fit Fast - volume 1" DVD
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My "Get Fit Fast" DVD consists of 6 workouts that are approximately 15 minutes in length.  You can mix and match them to create your own customized training program that will allow you to vary your workouts - depending on your goals, energy, commitment and time you have available.  

​If you make "Get Fit Fast" a part of your schedule, you will have more energy, lose inches and gain strength.  Your core will be stronger, your cardio will be enhanced and overall strength will improve dramatically.
  
 [Total run time on the DVD is approximately 110 mins.]

Order your DVD today!
Only $30 + GST & shipping.
Order here!
Visit our Photo Gallery to see students hard at work in a real class!
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If you would like to register for a class or if you have any questions, concerns or comments, please contact us!
Phone/Text: (780) 913-4343     |     Email: lori@loripassmore.com

All Rights Reserved by Lori Passmore, Empowered Living, 2010-2018.     |     Website by Next Phase Multimedia
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