Lori Passmore is an AKC, RKC II and WKC Certified Kettlebell Instructor, AFLCA Certified Resistance & Group Exercise Trainer, and Yoga Alliance Certified Hatha Yoga Teacher.
Hello past, present and future kettlebellers,
Based on the latest information released by AHS on April 6, we will continue to offer our pre-recorded Zoom classes only (no in-person classes at this time) which will commence Monday, April 26 & Tuesday, April 27. Both sessions will run for 7 weeks. Also please note there will be no class on Monday, May 24 (Victoria Day).
Please advise us as soon as possible if you are interested in this option as we will require a minimum number of participants in order to proceed. Registration information is provided below.
A link and passcode for each new Zoom workout is sent out via email the morning of the days you are registered for (Mon's/Wed's or Tue's/Thu's), and access to each workout is available for 7 days to allow you maximum flexibility for fitting it into your personal schedule. If you require kettlebells for your workout, we have a limited supply that we can lend out for the session -- please contact one of us to inquire on availability.
When we are permitted to reopen once again with partial restrictions or to resume our fun-filled group classes with all safety protocols in place, you will be the first to know. You are valued and respected, we miss you terribly and want to see you again very soon, but at the same time your safety is of the utmost importance. We want to keep you safe and if there is any possibility of resuming in person, we are on it and will make it happen. In the meantime, we apologize for any inconvenience and realize that we may not be able to accommodate everyone at this time, but we are trying our best to do so while adhering to all safety guidelines and protocols.
With gratitude and in good health,
Lori & Maria
Lori Passmore (780.913.4343 or lori@loripassmore.com)
Maria Rojas (780.966.4868 or maria@yegkettlebells.com)
Please advise us as soon as possible if you are interested in this option as we will require a minimum number of participants in order to proceed. Registration information is provided below.
A link and passcode for each new Zoom workout is sent out via email the morning of the days you are registered for (Mon's/Wed's or Tue's/Thu's), and access to each workout is available for 7 days to allow you maximum flexibility for fitting it into your personal schedule. If you require kettlebells for your workout, we have a limited supply that we can lend out for the session -- please contact one of us to inquire on availability.
When we are permitted to reopen once again with partial restrictions or to resume our fun-filled group classes with all safety protocols in place, you will be the first to know. You are valued and respected, we miss you terribly and want to see you again very soon, but at the same time your safety is of the utmost importance. We want to keep you safe and if there is any possibility of resuming in person, we are on it and will make it happen. In the meantime, we apologize for any inconvenience and realize that we may not be able to accommodate everyone at this time, but we are trying our best to do so while adhering to all safety guidelines and protocols.
With gratitude and in good health,
Lori & Maria
Lori Passmore (780.913.4343 or lori@loripassmore.com)
Maria Rojas (780.966.4868 or maria@yegkettlebells.com)
"Pause and remember – Every situation in life is temporary. So, when life is good, make sure you enjoy it fully.
And when life is not so good, remember that it will not last forever and better days are on the way."
And when life is not so good, remember that it will not last forever and better days are on the way."
Class Registration
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MONDAY / WEDNESDAY
PRE-RECORDED ZOOM CLASSES 7 week session, April 26 - June 9, 2021 Cost: $204.75 *no class Monday, May 24 (Victoria Day) Registration & payment can be made to Maria, either via:
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TUESDAY / THURSDAY
PRE-RECORDED ZOOM CLASSES 7 week session, April 27 - June 10, 2021 Cost: $220.50 Registration and payment can be made to Lori, either via:
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Lori Passmore's
"Get Fit Fast - volume 1" DVD
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My "Get Fit Fast" DVD consists of 6 workouts that are approximately 15 minutes in length. You can mix and match them to create your own customized training program that will allow you to vary your workouts - depending on your goals, energy, commitment and time you have available.
If you make "Get Fit Fast" a part of your schedule, you will have more energy, lose inches and gain strength. Your core will be stronger, your cardio will be enhanced and overall strength will improve dramatically. [Total run time on the DVD is approximately 110 mins.]
Order your DVD today! Only $30 + GST & shipping. |
Visit our Photo Gallery to see students hard at work in a real class!
