Hello past, present, and future kettlebellers,
 
As the COVID-19 outbreak continues to evolve, kettlebell classes will be suspended until further notice.  The decision was a difficult one to make, however health is of the utmost importance.
 
At present, I have been emailing workouts to the students who were registered at the time we temporarily closed. Depending on how long this situation continues, different options will be made available for you to continue enjoying classes and keeping your body and mind healthy.
 
Please keep checking my website for status updates.  Your continued support is greatly appreciated!  Looking forward to seeing you in class.
 
In good health,
 
Lori Passmore                        
780 913 4343                           
lori@loripassmore.com
"Pause and remember – Every situation in life is temporary.
So, when life is good, make sure you enjoy it fully.
And when life is not so good, remember that it will not last forever
and better days are on the way."     
Lori Passmore is an AKC, RKC II and WKC Certified Kettlebell Instructor, AFLCA Certified Resistance & Group Exercise Trainer, and Yoga Alliance Certified Hatha Yoga Teacher.
KETTLEBELLS are highly effective for burning fat and building strong lean muscle while being easy on the joints.  Get fit fast with this amazing workout!  To learn more,​ click here. 
HATHA YOGA aims to heal, nourish, challenge, and undo tension in the body using the natural principles of gravity and breath.  ​To learn more, click here.

If you’re new to Kettlebells and would like to learn more about this amazingly effective method of exercise, simply click the button below to see when our next FREE introductory classes are being held!

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Lori Passmore's

"Get Fit Fast - volume 1" DVD
My "Get Fit Fast" DVD consists of 6 workouts that are approximately 15 minutes in length.  You can mix and match them to create your own customized training program that will allow you to vary your workouts - depending on your goals, energy, commitment and time you have available.  

​If you make "Get Fit Fast" a part of your schedule, you will have more energy, lose inches and gain strength.  Your core will be stronger, your cardio will be enhanced and overall strength will improve dramatically.  
 [Total run time on the DVD is approximately 110 mins.]

Order your DVD today!
Only $30 + GST & shipping.