Hello past, present, and future kettlebellers,
 
We have just released our RELAUNCH PLAN.
 
To ensure student and instructor safety, and reduce the risk of transmission of COVID-19 among attendees to kettlebell classes, we have developed a Relaunch Plan using the Alberta Relaunch Guidance Documents.

​Please use the button provided below to access and review this Relaunch Plan.
 
In good health,
 
Lori Passmore                        
780 913 4343                           
lori@loripassmore.com
"Pause and remember – Every situation in life is temporary.
So, when life is good, make sure you enjoy it fully.
And when life is not so good, remember that it will not last forever
and better days are on the way."     
Lori Passmore is an AKC, RKC II and WKC Certified Kettlebell Instructor, AFLCA Certified Resistance & Group Exercise Trainer, and Yoga Alliance Certified Hatha Yoga Teacher.
KETTLEBELLS are highly effective for burning fat and building strong lean muscle while being easy on the joints.  Get fit fast with this amazing workout!  To learn more,​ click here. 
HATHA YOGA aims to heal, nourish, challenge, and undo tension in the body using the natural principles of gravity and breath.  ​To learn more, click here.
If you're new to Kettlebells and would like to learn more about this amazingly effective method of exercise, simply click the button below to see when our next FREE introductory classes are being held!

Lori Passmore's

"Get Fit Fast - volume 1" DVD
My "Get Fit Fast" DVD consists of 6 workouts that are approximately 15 minutes in length.  You can mix and match them to create your own customized training program that will allow you to vary your workouts - depending on your goals, energy, commitment and time you have available.  

​If you make "Get Fit Fast" a part of your schedule, you will have more energy, lose inches and gain strength.  Your core will be stronger, your cardio will be enhanced and overall strength will improve dramatically.  
 [Total run time on the DVD is approximately 110 mins.]

Order your DVD today!
Only $30 + GST & shipping.
Visit our Photo Gallery to see students hard at work in a real class!