Lori Passmore: Kettlebell Instruction
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Hello past, present and future kettlebellers,

As we continue to adjust to life with Covid-19, we are offering pre-recorded Zoom classes as an alternative for anyone who is not quite ready to resume with attending classes in-person. Please advise us as soon as possible if you are interested in either option as we will require a minimum number of participants in order to proceed. Registration for all classes can be done on our Class Schedule page.

ZOOM CLASSES: A link and passcode for each new Zoom workout is sent out via email the morning of the days you are registered for (Mondays/Wednesdays or Tuesdays/Thursdays), and access to each workout is available for 7 days to allow you maximum flexibility for fitting it into your personal schedule. If you require kettlebells for your workout, we have a limited supply that we can lend out for the session -- please contact one of us to inquire on availability. 

IN-PERSON CLASSES: We will continue with all previously observed safety practices for social distanced workouts, and all students should wear masks anytime they are not in their designated workout area (the vicinity of your mat). Any participants who are experiencing Covid-related symptoms (or generally not feeling well), have recently travelled out of country, or have been in close contact with someone who has tested positive for Covid, are asked to refrain from attending class until adequate time has passed.  Every single student is valued and respected, and we are so happy to be able to have you back attending our sessions in person, but at the same time the safety of everyone is our first priority. We want to keep you all safe and healthy so will be adhering to all recommended safety guidelines and protocols, and we ask for your cooperation in helping us ensure of this.

Next sessions commence on WEDNESDAY, JANUARY 4 (for Mon/Wed classes) & TUESDAY, JANUARY 3 (for Tue/Thu classes).  All sessions will run for 7 weeks.  Also please note there will be no classes on Monday, January 2 (New Years Day recovery).
 

With gratitude and in good health,
Lori & Maria

 
Lori Passmore (780.913.4343 or lori@loripassmore.com)                    
Maria Rojas (780.966.4868 or maria@yegkettlebells.com)                           

"Pause and remember – Every situation in life is temporary. So, when life is good, make sure you enjoy it fully.
And when life is not so good, remember that it will not last forever and better days are on the way."     
Class Schedule & Registration
Free Classes
Your Health is our #1 Priority
As always, our focus and goal is to ensure the safety and well-being of all of our students.

We continue with our enhanced cleaning and sanitation measures between classes.
We also limit the number of participants in each class to maintain a 6 foot spacing between each student.
Wearing of masks/face coverings is required anytime you are beyond your designated workout area/mat.

Despite current AHS Guidelines being relaxed, we have chosen to continue implementing the
Restrictions Exemption Program, which requires the following:
 
To attend Kettlebell classes, students must provide either
Proof of Double Vaccination
  
or  Medical Exception Documentation
 

If you are choosing not to be vaccinated or tested and are currently registered in a session,
you will be refunded for the remaining portion.

Should you require additional information or clarification on this, please do not hesitate to contact
either Lori or Maria for assistance.
IMPORTANT NOTICE FOR THURSDAY, JULY 21
Unfortunately, we must CANCEL ALL CLASSES TONIGHT due to instructor unavailability.
The usual schedule for all classes will resume next week.

Yoga is Back!


Hatha Yoga classes have resumed!
They will run every Wednesday evening 
from 7:30 - 8:45 pm.
More Details Here
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If you would like to register for a class or if you have any questions, concerns or comments, please contact us!
Phone/Text: (780) 913-4343     |     Email: lori@loripassmore.com

All Rights Reserved by Lori Passmore, Empowered Living, 2010-2021.     |     Website by Next Phase Multimedia
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