Free Classes...

There will be three FREE CLASSES offered on:
​
SATURDAY, DECEMBER 4
  • 9:30 - 10:30 AM with Lori Passmore
  • 11:00 - 12:00 PM with Maria Rojas 

​MONDAY, DECEMBER 6
  • 10:00 - 11:00 AM with Maria Rojas 
​
*all classes are held at CENTRE FOR SPRITUAL LIVING. 7621-101 Avenue NW, Edmonton. Parking is available in the lot directly west of the building (across 77 Street). Please enter the building via the main entrance facing 101 Avenue. ​   [click here for a map]

What should I bring to class?

  • wear comfortable, lightweight clothing
  • clean, indoor athletic footwear (i.e. - running shoes)
  • drinking water (for rehydration)
  • small towel (for perspiration)
  • a positive and enthusiastic spirit!