Free Classes...

The next FREE CLASSES will be offered on: 
​
Saturday, December 7, 2019
         9:00 - 10:00 am  with Lori Passmore       
   or  10:30 - 11:30 am  with Maria Rojas


The location for all Free Classes is:
Centre for Spiritual Living
(7621 - 101 Avenue NW, Edmonton)

*please arrive at least 10-15 minutes early to ensure class instruction can begin promptly on the hour.

What should I bring to class?

  • wear comfortable, lightweight clothing
  • clean, indoor athletic footwear (i.e. - running shoes)
  • drinking water (for rehydration)
  • small towel (for perspiration)
  • a positive and enthusiastic spirit!